4 necessary Ingredients You Must Have If You Sweat Too Much

If you sweat too much you are not alone. Millions of citizen suffer from excessive sweating, or hyperhidrosis as it is known medically.

For many citizen it makes them feel very self known and embarrassed especially when socialising. Others often, very unfairly, judge citizen who sweat excessively or have strong body odor as being un-hygienic - this only adds to the problem.

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The good news is that you can operate it with natural products. Just make sure you have these 4 items in your kitchen cupboard and begin to dry out!

1. Apple Vinegar

This is a great product for treating feet and stopping armpit sweat. The acid in the vinegar will neutralize body odor and has a drying succeed on the skin which inhibits sweating. Not only that when used on the feet it also keeps toe and foot fungus at bay. A easy recipe to treat feet is:

Mix 1/2 cup of vinegar with a quart of very warm water

Soak feet for 25 minutes

Dry feet well, especially in the middle of the toes

2. Baking Soda

Another great product for feet and armpits, but can also be used on hands. Baking soda is an alkaline and sweat is an acid so when they are mixed together they form a gas which evaporates the sweat. Baking soda conditions the skin to sweat less and eliminates odors. A easy recipe to stop underarm sweat is:

Mix baking soda with water to form a paste

Apply to armpits and leave for 25 minutes

Rinse off with water

3. Witch Hazel Liquid

This is wonderful for your face. The bark and leaves are extracted to form a great natural astringent which dries your skin. It also has anti inflammatory properties so can reduce blush and reduce the appearance of pores. It is very mild on your skin, but remember everybody is dissimilar and you should patch test for irritation before applying.

4. Cypress Oil

If you have sweaty hands you must buy some cypress oil. It is so embarrassing meeting new citizen and the dreaded handshake when you know your palms are sweaty. Cypress oil is calming and cooling, so not only will it stimulate calm emotions the alcohol in it will help dry your hands instantly.

Try these four products and you will see a great improvement.

4 necessary Ingredients You Must Have If You Sweat Too Much

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